How To Make Blueberry Ginger Pie
Blueberry Ginger Pie
Fact About Blueberry
Research shows blueberries can reduce the risk of stroke and heart attacks .Blueberries are one of the richest sources of antioxidants and contain the health-promoting phytochemical, anthocyanin.
Blueberries are a good source of vitamin C, which is important for strengthening the immune system.
They are a good source of both soluble and insoluble fibre, and can help improve the health of your bowel and keep cholesterol levels in check.
Blueberries also supply you with the trace mineral manganese.
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| recipes of blueberry ginger pie |
Ingredients:
- 5 cups fresh blueberries
- 1/2 cup sugar
- 1/4 cup cornstarch
- 1/4 cup water
- 1 tbsp butter
- 1 inch knob fresh ginger, grated
- juice of 1/2 lemon
- zest of 1/2 lemon
- 1 10 inch digestive crust
Method:
Make the crust in accordance with the recipe provided earlier for Banoffee Pie. In a medium saucepan, bring 3 cups of the blueberries, the ginger, lemon juice and zest and the sugar to a boil. Meanwhile, whisk together the cornstarch and water, set aside.
After the blueberries come to a boil, stir in the cornstarch mixture and cook 2 additional minutes. Remove from heat and stir in the remaining 2 cups of blueberries and the butter. Pour into the prepared pie shell. Refrigerate for at least 6-8 hours or up to one day before serving.
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