Healthy Recipes Chicken Tikka Massala for Dinner

how to make Chicken Tikka

Ingredients :

• 1 kg (6) Chicken legs
• 2 tsp ginger paste
• 2 tsp garlic paste
• 1 bunch coriander leaves
• 1 large onion, ground to a paste
• 1 1/4 tbsp garam masala
• 1 1/2 tbsp red chilli powder 
• 1 tbsp salt, or to taste
• 250 gm Yoghurt
• 1/2 tsp Yellow colour powder

Method to make Chicken Tikka :

First add cuts into the chicken. Then in a large bowl add all the ingredients and mix into a paste. Add the chicken legs and mix well. Leave to marinate for at least 2 hours. Fry on a griddle pan drizzled with a little oil until marked and half cooked. Transfer to a baking tray and bake in oven for 20-25 minutes. Serve on a bed of shredded lettuce, and drizzle with chopped coriander on top.